Community Health Education Groups (CHEGS) is a not-for-profit organisation, which was established in 1979 as a result of the NSW Health Department's Healthy Lifestyle program, that was piloted in the Northern Rivers. Northern NSW Health Promotion supports the organisation by funding the CHEGS manager position. CHEGS aims to identify, develop and implement specific community education programmes that support major health promotion initiatives.
CHEGS offers classes and programs in Exercise, Tai Chi/Qigong, and Falls Prevention, The exercise classes available include gentle exercise, stretch & strengthen, light pace and cross training. Tai Chi Instructors have been trained to deliver programs developed by Dr Paul Lam, a leading authority in Tai Chi for Health & Wellbeing as well as other traditional forms. They have been trained in various Qigong practices by Simon Blow.
CHEGS currently employs 25 Community Educators who are fully accredited and registered Fitness Instructors with Fitness Australia.
***CHRISTMAS AND NEW YEAR OPERATING HOURS***
Please check with your local instructor regarding operating hours over the school holiday break. Many classes do not run over this period and don't resume until Monday 29th January 2018.